Tag: Fear
The Internal Art of Confidence
By Kara L. Stewart: Overcoming fear with a brain-based approach. First of two parts. Reprinted from USDF Connection.
Managing Fear and Anxiety in the Saddle
Dr. Leslie Sherlin explores common causes for rider anxiety and how to mitigate each one (from the Arizona Dressage Association newsletter, The Centerline).
Sport Psychology: Fear and Anxiety
https://www.youtube.com/watch?time_continue=96&v=ZoW9FAGdR1o&feature=emb_logo
Dr. Jenny Susser, PhD, discusses the difference between fear and anxiety in an excerpt of the 2011 Adequan®/USDF Annual Convention.
For related articles on dealing...
Get Courage and Achieve Your Dressage Dreams
By Sally O’Dwyer
Courage is a muscle that when flexed gets
stronger, allowing us to live our best lives, achieve our goals, compete in the
dressage arena,...
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Survival Guide: Fly Season
The colder months may be gone, but now, the flies are here, and it’s our responsibility to be prepared to keep our horses comfortable.
