Tag: Pelvic Floor Health
When Strong Isn’t The Answer: The Dressage Rider’s Pelvic Floor
What happens to our biomechanics in the saddle when the muscles responsible for supporting and stabilizing do not know how to let go?
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Survival Guide: Tack Cleaning
You’ve got the horse, you have the tack… now what? Taking care of your tack and equipment is a necessary time commitment for all equestrians.
