Pilates is for Both Horse and Rider
With the show season winding down, riders and trainers are beginning to think about their training during the off-season. Those non-competition weeks and months are the perfect time to include goals for fitness of both horse and rider and Pilates is the answer to both needs.
Challenges & Rewards for Older Riders
By Nancy Stone My husband’s kiss on my cheek, my morning alarm clock, gently wakes me from the warm depths of our down comforter. My...
Betsy Steiner’s Core Fitness Tool
The international dressage competitor, clinician, and author explains why Pilates is her go-to for rider fitness, strength, and flexibility By Betsy Steiner with Jennifer O....