Tag: Self Care

Five Steps to Mentally Prepare Before Heading Down Center Line

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By Emma Kane Welcome to our new series, "Clear Eyes, Sound Mind, Halt, Salute." Focusing on equestrian mental health, these articles come from dressage riders...

Self-Care

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By Emma Kane As equestrians, we have been taught since day one that our horses come first. We take care of our horses’ needs before...
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Working Hard but Not Moving Forward?

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Most of us begin the sport full of enthusiasm, inspired by the beauty and harmony of dressage. But over time, progress becomes harder to recognize.