Tag: Sports Psychology
Managing Fear and Anxiety in the Saddle
Dr. Leslie Sherlin explores common causes for rider anxiety and how to mitigate each one (from the Arizona Dressage Association newsletter, The Centerline).
Mental Toughness
Oley Valley Combined Training Association held a Mental Toughness Clinic with Dr. Tyler Held at Heron’s View Farm in April. Ellen Broadhurst recaps the session!
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Working Hard but Not Moving Forward?
Most of us begin the sport full of enthusiasm, inspired by the beauty and harmony of dressage. But over time, progress becomes harder to recognize.
