Tag: Strength Training

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Haybales and Barbells

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Region 4 rider, Jamie G. shares how cross-training has helped make her a better rider - leading her to launch a fitness business geared towards riders!
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Balance

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By Patricia McVary: Adding balance exercises to workouts will improve core strength, stabilize joints, quicken reaction time, & help prevent falls & injuries.
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2026 USDF Arts Contest: Meet the Winners!

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The annual USDF Arts Contest is designed to highlight the creativity and beauty of dressage and the equine form and to allow USDF members...

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