Tag: Anxiety

Moving Beyond Fear

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By Kara L. Stewart: Overcoming fear with a brain-based approach. Part 2: conclusion. Reprinted from USDF Connection.

The Internal Art of Confidence

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By Kara L. Stewart: Overcoming fear with a brain-based approach. First of two parts. Reprinted from USDF Connection.

Managing Fear and Anxiety in the Saddle

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Dr. Leslie Sherlin explores common causes for rider anxiety and how to mitigate each one (from the Arizona Dressage Association newsletter, The Centerline).

The Branches, The Roots, and The Banner

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By Natasha Rombeck: In January 2007, I became paralyzed on the right side of my body from the neck down. The cause, we found out later, was Multiple Sclerosis.

A Cinderella Story

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This little big horse has so much try, and really strives to do well at whatever we ask of him. Anxiety and tension will forever be a battle for him, but he is learning to trust his rider, and allowing us to work together as a team. It can be challenging to overcome all this emotional baggage, especially in an older horse.

Got Show Nerves? You Have Something in Common with Elvis!

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By P.B. O’Dwyer If anxiety is keeping you out of the show arena, remember: You are not alone.  Experiencing anxiety before a competition is a normal...

Eric’s Training Corner

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This article won the 2021 GMO Newsletter Award for a general interest article for GMOs with 175-499 members. It originally appeared in the Illinois...

Keeping You and Your Horse Grounded in Times of Chaos

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By Sophie Wayner Welcome to Part 3 in our new series, “Clear Eyes, Sound Mind, Halt, Salute.” Focusing on equestrian mental health, these articles come from...

Sport Psychology: Fear and Anxiety

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https://www.youtube.com/watch?time_continue=96&v=ZoW9FAGdR1o&feature=emb_logo Dr. Jenny Susser, PhD, discusses the difference between fear and anxiety in an excerpt of the 2011 Adequan®/USDF Annual Convention. For related articles on dealing...
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Survival Guide: Fly Season

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The colder months may be gone, but now, the flies are here, and it’s our responsibility to be prepared to keep our horses comfortable.