Tag: Fitness
Baby, Get Back in the Saddle
Postpartum fitness tips for dressage-riding moms
By Amber Heintzberger
There are two days that a dressage-riding expectant mother eagerly awaits: the day she greets her new...
Loosen Up!
Hip flexibility is key to achieving a correct, effective seat
Reprinted from the November 2015 Issue of USDF Connection
By Jennifer
M. Miller
There is...
Physical Fitness for Dressage Horses
Best strategies for increasing performance and avoiding injuries
Reprinted from the July/August 2016 issue of USDF Connection
By Hilary Clayton, BVMS, PhD, Diplomate ACVSMR, MRCVS...









