Tag: Fitness

Postpartum fitness tips for dressage-riding moms By Amber Heintzberger There are two days that a dressage-riding expectant mother eagerly awaits: the day she greets her new...

Hip flexibility is key to achieving a correct, effective seat Reprinted from the November 2015 Issue of USDF Connection By Jennifer M. Miller There is...

Best strategies for increasing performance and avoiding injuries Reprinted from the July/August 2016 issue of USDF Connection By Hilary Clayton, BVMS, PhD, Diplomate ACVSMR, MRCVS...