Tuesday, September 22, 2020
Home Tags Fitness

Tag: Fitness

Fit to Ride – Balance & Your Core

1
By Julie Luther Webster’s Dictionary defines balance as- an even distribution of weight enabling someone or something to remain upright...

Fit to Ride – Abdominal Bracing

1
By Julie Luther In our core training series, we will now look at learning to control your core through abdominal bracing. ...

Fit to Ride: Core Strength

1
This month, we begin our journey to a stronger core.  The core muscles consist of the back and chest muscles along with all the...

Building Fitness in the Young Horse

0
https://youtu.be/L3GmInDbF7I Scott Hassler shares his tips for conditioning young horses outside of the arena.

Fit to Ride – Addressing Rider Stiffness

0
By Julie Luther Ever wake up with a stiff neck, tight hips, or low back pain?  Unfortunately, many equestrians...

Are You Fit to Ride?

5
By Julie Luther Have you ever wished you could ride longer with more confidence?  Do you ever experience aches and pains...

Baby, Get Back in the Saddle

0
Postpartum fitness tips for dressage-riding moms By Amber Heintzberger There are two days that a dressage-riding...

Loosen Up!

3
Hip flexibility is key to achieving a correct, effective seat Reprinted from the November 2015 Issue of USDF...

Physical Fitness for Dressage Horses

1
Best strategies for increasing performance and avoiding injuries Reprinted from the July/August 2016 issue of USDF Connection
- Advertisement -

MOST POPULAR

HOT NEWS