Tag: Rider Health
Full Circle on Centerline
By Elyse Hart
Welcome to Part 4 in our new series, “Clear Eyes, Sound Mind, Halt, Salute.” Focusing on equestrian mental health, these articles come from...
Keeping You and Your Horse Grounded in Times of Chaos
By Sophie Wayner
Welcome to Part 3 in our new series, “Clear Eyes, Sound Mind, Halt, Salute.” Focusing on equestrian mental health, these articles come from...
Riding and Recovery
Shortly after my first open heart surgery, I was able to get sober and my life started to change. I started to do the work, and the way I looked at the world and all its moving parts began to shift.
By Elyse Hart
Five Steps to Mentally Prepare Before Heading Down Center Line
By Emma Kane
Welcome to our new series, "Clear Eyes, Sound Mind, Halt, Salute." Focusing on equestrian mental health, these articles come from dressage riders...
9 Fitness & Motivational Tips during Covid-19
By Julie Luther
Here we are in the middle of quarantine, none of us able to gather in groups, take a lesson, or compete, and...
The Weight Aids
The part of your anatomy that contacts the saddle plays a major role in influencing your horse. Here’s how it works.
In dressage, your seat—defined...
Fit to Ride – Let’s Open Your Hips
Originally published in the February 2020 NCDCTA GMO Newsletter.
In 2019, we spent a lot of time on core exercises. This year, let’s focus on...
The Stay at Home Guide for Dressage Lovers
By Chelsey Burris
The coronavirus (COVID-19) pandemic has drastically changed our world in the last couple of months. More and more folks are working remotely,...
Hospitals, Hips, and Horses
By Heidi Chote
2019 was markedly different from the last 31 years here at First Chance Farm in Wilton, CA. This winter was predicted to...















