Tag: Rider Health
Five Steps to Mentally Prepare Before Heading Down Center Line
By Emma Kane
Dressage is hard. However, most of us do this for fun. Just because it is supposed...
9 Fitness & Motivational Tips during Covid-19
By Julie Luther
Here we are in the middle of quarantine, none of us able to gather in groups,...
The Weight Aids
The part of your anatomy that contacts the saddle plays a major role in influencing your horse. Here’s how it works.
Fit to Ride – Let’s Open Your Hips
Originally published in the February 2020 NCDCTA GMO Newsletter.
In 2019, we spent a lot of time on core...
The Stay at Home Guide for Dressage Lovers
The coronavirus (COVID-19) pandemic has drastically changed our world in the last couple of months. More and more folks are working remotely,...
Hospitals, Hips, and Horses
By Heidi Chote
2019 was markedly different from the last 31 years here at First Chance Farm in Wilton,...
You Can’t Do It All
By Mara Santiz
As riders, we are often so concerned with our horses’
wellbeing that we simply forget to take...
Fit to Ride – Balance & Your Core
By Julie Luther
Webster’s Dictionary defines balance as- an even distribution of weight enabling
someone or something to remain upright...
Fit to Ride – Abdominal Bracing
By Julie Luther
In our core
training series, we will now look at learning to control your core through
abdominal bracing. ...
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