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Five Steps to Mentally Prepare Before Heading Down Center Line

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By Emma Kane Dressage is hard. However, most of us do this for fun. Just because it is supposed...

Self-Care

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By Emma Kane As equestrians, we have been taught since day one that our horses come first. We take...

9 Fitness & Motivational Tips during Covid-19

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By Julie Luther Here we are in the middle of quarantine, none of us able to gather in groups,...

The Weight Aids

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The part of your anatomy that contacts the saddle plays a major role in influencing your horse. Here’s how it works.

Fit to Ride – Let’s Open Your Hips

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Originally published in the February 2020 NCDCTA GMO Newsletter. In 2019, we spent a lot of time on core...

The Stay at Home Guide for Dressage Lovers

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The coronavirus (COVID-19) pandemic has drastically changed our world in the last couple of months.  More and more folks are working remotely,...

Hospitals, Hips, and Horses

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By Heidi Chote 2019 was markedly different from the last 31 years here at First Chance Farm in Wilton,...

You Can’t Do It All

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By Mara Santiz As riders, we are often so concerned with our horses’ wellbeing that we simply forget to take...

Fit to Ride – Balance & Your Core

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By Julie Luther Webster’s Dictionary defines balance as- an even distribution of weight enabling someone or something to remain upright...

Fit to Ride – Abdominal Bracing

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By Julie Luther In our core training series, we will now look at learning to control your core through abdominal bracing. ...
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